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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
The Pilates Push up
Instructional VideoThe Pilates Push up is a great all over body exercise that ties together all of the Pilates Principles. The push up itself is a great exercise, but this Pilates version will teach you how to work on your balance and control and make an exercise out of the act of getting into […]
How can I keep improving my Pilates practice so I continue to see results?
FAQs, Motivation and InspirationMost classes at Rivercity Pilates are designed to be all level classes. Since we do not have really big class sizes, our instructors are able to teach classes that are a great workout for everyone while keeping everyone safe and not injuring themselves. If classes are all levels you may wonder how do I keep progressing, making progress […]
3 quick and easy ways to make sure you get your Pilates and Yoga classes in!
Motivation and InspirationWe hear it all the time…..I feel so much better after class. I almost didn’t come to class, but now I’m so glad I did. We know that many times the hardest part is just getting here. Sure class can be a challenge, but the focused movement and breathing are sure to leave you energized, […]