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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
How do I know if I’m doing my Pilates exercises correctly?
FAQsIf you’ve ever taken a Pilates class you know there is a lot of attention to detail when it comes to the Pilates exercises. Pull your belly in, keep your shoulders down, engage your inner thighs,….breathe! Pilates instructors are notorious for giving lots of corrections and sometimes it can be confusing as a client. You want […]
Inspiration of the Month Audrey O’Hara
Inspiration of the Month, Motivation and InspirationWhen did you start Pilates and what inspired you to start? Heather (Thorpe) was talking to me about the Pilates studio and said she needed a person to come in for her training and then my hair designer, Ari Bult, was talking about it a day later and so I decided to try it […]
The Pilates Push up
Instructional VideoThe Pilates Push up is a great all over body exercise that ties together all of the Pilates Principles. The push up itself is a great exercise, but this Pilates version will teach you how to work on your balance and control and make an exercise out of the act of getting into […]