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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Rivercity Pilates Home Mat Workout with a Ball
Mini WorkoutThis Pilates ball workout will tone your inner thighs and abs, along with stretching and lengthening your whole body. Grab a ball, try it out and be sure to let us know what you think after trying it out!
Do you Dread Exercising??
FAQsAre you someone who doesn’t necessarily LOVE to exercise? You know you need to do it and you know you feel better when you’re done…but the motivation to be consistent isn’t always there? Client Arianna Coe shares her story of how she got strong without even realizing, despite the fact that she doesn’t have a […]
2 Simple Pilates Foam Roller Moves to Relieve Achy Shoulders and Upper Back Tension!
Instructional Video, Mini WorkoutThese simple moves done on a foam roller can help you to open tight shoulders and provide a much needed destressing of the shoulders and upper back. By coordinating these movements with your Pilates breath and core engagement you can sneak in a quick total body movement break anytime! Need a foam roller? Stop […]