Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates Magic Circle Mini-Workout
Mini WorkoutIntroducing the core, inner thigh, and back of the arms Pilates Magic Circle Mini-Workout! If you’re looking for a quick core-strengthening, arm-toning, inner-thigh workout . . . this is it! This magic circle mini-workout is a great workout to do at home in between your classes or as an addition to your at home workout. Try […]
Getting to the Ultimate Level of Your Pilates Practice
Teacher TrainingWhen we are learning something new we go through a process. This process is the same whether you are learning Pilates or learning a new language. It can be broken down into five stages. The first stage is is called unconscious incompetence, or the idea that you didn’t even know what you didn’t know. In terms of Pilates […]