Do you ever feel like you have a hard time just being present in the moment?  Do you feel like you have some sort of weird attachment to your phone, apple watch, iPad, or some other electronic device?  I’m asking because I am completely guilty of not being able to just be present and I’m […]

I’m sure this summer was not anything like you expected it to be when you started 2020, but I hope you are getting a chance to enjoy it anyway! I hope you are taking some time to do things you love, connect with your loved ones and of take care of yourself! This picture of my […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!