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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
If you’re not dripping sweat, is it exercise?
Motivation and InspirationI was chatting with a client the other day ago about our Roll,Release and Relax class and he said, ” I like it, but it wasn’t much of a workout.” I went on to explain that Roll, Release and Relax was not meant to be a workout, it was meant to be a self care […]
The absolute secret to Pilates success!
Motivation and Inspiration, Pilates in Your LifeI’ve been teaching Pilates for a long time and in that time I have gotten to observe a lot of different people and different bodies who come to Pilates and give it a try. On a daily basis I get to hear from clients about how their Pilates practice has changed their life,made them stronger, […]
Addicted to your phone?
Getting HealthyDo you ever feel like you have a hard time just being present in the moment? Do you feel like you have some sort of weird attachment to your phone, apple watch, iPad, or some other electronic device? I’m asking because I am completely guilty of not being able to just be present and I’m […]