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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
5 ways you can reach your health goals during the pandemic!
virtual fitnessLet me guess…you’ve tried those dvds (or even vhs) workouts at home in the past? Maybe they worked for you for awhile, but then you got bored of doing the same thing or maybe you just plain got out of the habit of doing them? When the pandemic happened and you started hearing about virtual […]
Traction isn’t always a bad thing!
Motivation and Inspiration, Pilates in Your LifeWhat do you think of when you think of traction? The first thing that immediately pops in my head is someone lying in a hospital bed with their legs being held up in the air in traction. Traction can be used in a variety of medical conditions usually to take pressure off a joint or […]
Is your posture starting to look like your grandma’s?
Pilates in Your LifeDo you ever look at a picture of yourself and think, “Wow, my posture is horrible!” Or maybe…my posture is starting to look like that of my grandmothers? Over time if we do nothing about a rounded, hunched posture…our body will continue to move into that posture. Unfortunately that posture leaves our body feeling stuck, […]