When did you start Pilates and what inspired you to start?  I first tried Pilates when my daughter who was living in Berwyn, Pa.  started teaching them.  I would go out to visit and  take a class or two when I stayed with her.  She got me a Pilates DVD from the studio she was […]

Do you ever get frustrated that you can’t quite do an exercise that your teacher teaches?Do you ever say to yourself…I’ve been practicing Pilates for quite awhile now…you’d think I’d be able to do that?! Do you ever feel like you’re “pretending” that you can do an exercise — but in reality you know you’re […]

Have you ever had one of those days when you wake up and immediately know that you “slept wrong” ?  By “slept wrong” I mean you wake up to immediately find that the muscles in your back or neck hurt and it hurts to move? I had one of those days this week.  It was […]