“If you will faithfully follow the instructions, beginning with the introductory lesson, you will without a doubt acquire correct physical fitness with proper mental control.  As you progress in your self instruction, you never have anything to “unlearn”.  These exercises will actually become part of your very self, securely stored away forever in your subconscious […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!

When did you start Pilates and what inspired you to start?  I first tried Pilates when my daughter who was living in Berwyn, Pa.  started teaching them.  I would go out to visit and  take a class or two when I stayed with her.  She got me a Pilates DVD from the studio she was […]