A few months back (long before COVID-19 entered into our world), I taught a class that I called the “we can do hard things class”. I started class talking to my crew of Pilates Mat students and told them about how I really believe that having a physical movement practice where you push yourself is […]

When did you start Pilates and what inspired you to start? I started Pilates in spring of 2019, not long after finishing treatment for breast cancer.  I was still feeling a bit rundown and I needed to restore range of motion in my left arm and shoulder.  I also know that, now in my mid […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!