Facing Your Fears!

I clicked my harness to the beloy and started climbing… it was fun and I was proud of myself for being able to climb so high. And then everything changed. The climbing instructor hollered to me to stop and come down. He says ,”Just lean back and let go to come down” Then I hear […]

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Staff Highlight: Jane McKenrick

What do you love about teaching Pilates? I love the challenge of helping clients move their bodies- becoming stronger and more flexible in the process- and watching them become more confident in their capabilities. There’s nothing better than hearing a client say, “That felt great!” How has teaching Pilates changed your life? I’m stronger, more […]

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Inspiration of the Month Jeff Miller

inspiration of the month Jff miller from Solon iowa

When did you start Pilates and what inspired you?I began with an introductory course by Carey in January, almost a year ago. I am normally active, but I slowly realized my core strength was beginning to diminish, so being pro-actively searched, and discovered a remedy with Pilates. How often do you practice Pilates?I normally attend […]

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