What do you love about teaching Pilates? I love the challenge of helping clients move their bodies- becoming stronger and more flexible in the process- and watching them become more confident in their capabilities. There’s nothing better than hearing a client say, “That felt great!” How has teaching Pilates changed your life? I’m stronger, more […]

inspiration of the month Jff miller from Solon iowa

When did you start Pilates and what inspired you?I began with an introductory course by Carey in January, almost a year ago. I am normally active, but I slowly realized my core strength was beginning to diminish, so being pro-actively searched, and discovered a remedy with Pilates. How often do you practice Pilates?I normally attend […]

How do you feel about exercise?  Is it something you enjoy and look forward to?  Or do you think of it as a chore, something you know you should do, but not necessarily something you want to do? At Rivercity Pilates we believe that movement and exercise should be fun and enjoyable.  Exercise should be […]