When did you start Pilates and what inspired you to start?I started Pilates in late April 2019.  My co-worker, Teena  invited me to a 6:00 am Friday morning mat class.  I was hooked after that session.  How often do you practice Pilates and what type of sessions or classes have you been doing?I practice about […]

I have to tell you about something someone told me this week! My client says to me at the beginning of her session:      I was out pulling weeds and we had some really tall weeds, that were probably this high(she held her hand as high as her shoulder!) So I got down low and […]

When did you start Pilates and what inspired you to start? I started doing Pilates about a year ago.  When my oldest daughter moved back to college for her Sophomore year she told me that I needed to start trying to do more things for myself that I like:). I had done Pilates a few […]