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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
November Beginner Pilates Mat 4 Week Series
Beginning Pilates, Getting Started, Motivation and Inspiration, Workshops / Special EventsNovember 7 -28, Wednesdays at 5pm with Jane McKenrick This 4 week Pilates Mat class series is designed for those who are brand new to Pilates and want to learn what it is all about and how they can use the Pilates method of exercise to feel better and move better in their body. This […]
What is a barre class anyway?
Barre, Motivation and InspirationI’m guessing that some of you think that a barre class is only for people that have taken dance lessons in the past! That is absolutely not the case. The Barre classes at Rivercity Pilates combine attributes of Pilates, dance, and functional fitness training. This class incorporates small isolated movement to fatigue the muscles, large range of […]
Do you want to feel and move better? This is the class for you: Roll, Release and Relax with Carey
Pain, Pilates & AgingPeople have been Raving about this Guided Rolling Class with Carey Sadler Saturdays at 8 am From reducing migraines, to reducing pain, to just plain feeling better, clients have been loving our Roll, Release and Relax class on Saturdays at 8 am. Many of the principles we employ in this class are described in […]