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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Two things your body absolutely needs in the morning!
Foam Roller, Group Classes, Motivation and Inspiration, Pilates in Your LifeEvery morning after I get up I grab a glass, fill it with water and make my self drink it. I say “make” because on many days I’d much rather have my coffee first thing…but I know that water is what my body really needs and making this simple little change in my habits (water first […]
October Inspiration of the Month: Diana Strahan
Inspiration of the MonthInspiration of the Month October 2018 Diana Strahan When did you start Pilates and what inspired you to start? When my youngest son started college last year I decided it was finally time to focus on myself and me and some friends started looking for an exercise class of some sort. Although I had been working out regularly on my […]
Exploring the Advanced Pilates Mat Exercises Workshop
Motivation and Inspiration, Workshops / Special EventsThis workshop will take you through the entire Pilates Mat sequence that Joseph Pilates outlined in his book, “Return to Life”. For each exercise we’ll talk about how Joe did the exercise, the goals and skills of the exercise, transitions between exercises and how you can find a working level version of the exercise […]