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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Want an easy way to prevent and even heal injuries as a runner or cyclist without stopping running and biking?
Motivation and InspirationMost devoted runners and cyclist are amazed at how much of a difference just 1 or 2 Pilates workouts per week can make in how their body feels and how it keeps them from getting those reoccurring injuries that often sideline them from their favorite exercise! One of my favorite quotes from Joseph Pilates says, […]
Inspiration of the Month – Cheryl Ring July 2018
Motivation and InspirationCheryl Ring Inspiration of the Month July 2018 When did you start Pilates and what inspired you to start? I’m not actually sure! April 2016? (we looked it up Cheryl!) Watching my mom and aunt age was the kick I needed to start. I was looking for something that would help me stay strong and that I could […]
The secret to your Pilates success as a beginner…
Motivation and InspirationI have 3 Pilates secrets for you! Absolutely every Pilates workout you do is designed to be a total body workout that strengthens your core the entire time! Who doesn’t want that? The absolute key to progressing quickly and safely is in how you do the exercises. This is the big one…Using the Pilates […]