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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Frustrated with not being able to exercise due to pain or injury?
Motivation and InspirationIf you are someone who is recovering from an injury or deals with a chronic condition or chronic pain you may be feeling frustrated with your lack of being able to move and exercise. After all, we all know that exercise and movement can be one of the key components to keeping our body healthy and […]
Am I going to get hurt doing this?
Motivation and InspirationDo you ever wonder when you are doing an exercise or a movement program if you are doing it “correctly”? Do you worry that even though you are trying to do something to improve your health that you might actually end up hurting yourself? This can definitely be a concern when it comes to fitness […]
Osteoporosis and Pilates Workshop
Getting Healthy, Instructional VideoMay Video of the Month Osteoporosis and Pilates Have you been diagnosed with Osteoporosis or Osteopenia? Are you concerned about what type of exercise you should and should not be doing? In this workshop we’ll talk about the type of movements and exercises that are recommended and not recommended for those with Osteopenia […]