Inspiration of the Month Jane McKenrick When did you start Pilates and what inspired you to start? After I received an email about Pilates teacher training last fall, I signed up for a complimentary session with Carey and had the feeling I was about to get hooked. I’ve never really looked back! Additionally, I […]

Every Saturday morning at 9 am I teach a class titled: Return to Life on the Mat. The class is a Pilates mat class that flows through the original Pilates Mat work sequence that Joseph H. Pilates created in his 1945 book titled: Return to Life.  It’s probably one of my favorite classes to teach […]