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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Am I ready to take Return to Life Pilates Mat Class?
March Matness, Motivation and InspirationEvery Saturday morning at 9 am I teach a class titled: Return to Life on the Mat. The class is a Pilates mat class that flows through the original Pilates Mat work sequence that Joseph H. Pilates created in his 1945 book titled: Return to Life. It’s probably one of my favorite classes to teach […]
The Pilates Hundred – Why it’s so great and how to do it in your body!!
Motivation and InspirationCan Pilates Class be effective with someone 50 years your senior??
Motivation and InspirationI taught a Pilates Reformer class yesterday and had 2 participants…one was 26 and the other was more than 50 years older! I couldn’t help thinking as I was teaching… How amazing is that??! These two women who are clearly at very different places in their lives came in and got on their reformers and went […]