Master the Magic Workshop w/ Cassie! March 17, 2018 – 11:00 am   The Pilates Magic Circle is a fun and challenging way to add resistance and variety to your Pilates practice. In this workshop, you’ll learn how to incorporate the Magic Circle with Classical Pilates exercises to improve muscle tone and endurance while increasing […]

Life Inspired Pilates Date Night for Couples! Saturday, February 24 6 to 7:30 pm     Spend an evening with your loved one moving, laughing, and having fun!  The only thing better than Pilates…is Pilates as a couple!  This playful class will incorporate creative versions of the Pilates exercises that you can do with your partner! […]

Dear Pilates client, It’s Valentine’s Day and in honor of this day where we celebrate the things we love, I wanted to write you a little love note telling you how much I LOVE getting to be your teacher!  I am a big believer in the practice of gratitude and I keep a running list of […]