Exercises for a Happy Back

Keeping your back healthy, strong and moving with ease does not need to be difficult! This workshop will inspire you to find a few simple exercises tailored to your body that you can do to help your back feel better on a regular basis! This is a pre recorded workshop that you can watch any time. We’ll also email you Carey’s Healthy Happy Back pdf guide.

 

Once you’ve purchased the workshop, we’ll email you the workshop and the guide!