The Best and Cheapest Pilates Prop Ever!

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carey's fav propOne of the things I love most about the Pilates method of exercise is that you can workout just about anywhere.

The Pilates mat work is so versatile. There are so many different options, there is really no excuse not to do a little something as long as you have a comfortable carpet or mat you can use.

I love to be able to mix up my mat work and add in some fun props(or toys as I often call them).  Props can add variety to your workouts and help you engage and work just a little bit more.  There are a lot of great props designed for Pilates and they can range $1.50 to $200+ depending on what they are.

By far one of my favorite and cheapest Pilates prop ever is the  playground ball. 

I just picked up a few small ones today for $1.50 per ball!  The medium sized playground balls were $2.50 per ball!  Check out the video below for a quick mini-workout that would work great with either a medium or small playground ball!

 

 

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