What do we do in Barre Class?

Have you heard about Barre classes and wondered what exactly they were?  Maybe you wondered if they were the type of class that you would enjoy and if they would be good for your body?  In the video above Rivercity Pilates instructor Shannon Ottoson gives you a taste of what to expect in a Barre & Pilates class at the studio.

Although our Barre & Pilates Mat classes are totally suitable for beginners (and we promise you would feel totally comfortable!), we know that some times it’s a little intimidating starting a new class. Clients are often worried about not knowing the routines and movements and if they will be able to follow along without feeling silly.  That is why we are offering a 4 week series called Beginning Barre!

The Beginner Barre class will introduce you to the movements and concepts in a slower paced environment so you’ll feel comfortable learning what it’s all about.  This class is run in a 4 week series but you can drop into any or all of the classes! The Beginner Barre class series will run from October 11th – November 1st).