What I Love about Pilates!

For those of you who practice Pilates you know its not always easy to describe Pilates to those who have never done it.  I had a prospective client ask me the question,” What do you love about Pilates?” .  I naturally listed off some of the many things that popped into my head. Really though I felt like I needed to sit down, think about and write out what it is that I really love about Pilates.

So here it is, short and sweet:

I love that this method of exercise challenges me every time I do it.  It challenges my body and my mind and no one workout is ever the same.   I love that my Pilates practice is part of my life and not just something I do for exercise or because I have to.   I LOVE how awake, alive, and accomplished  my body feels after practicing!  I love that anyone in any physical condition, any age, any size, any gender….can be successful at Pilates.   ~Carey

So we want to know- what do you LOVE about Pilates??