Are you an exercise introvert?

I don’t know about you, but the thought of having to go to an event or business or even a new dentist or doctor for the first time is on the bottom of my list of favorite things.  I would definitely call myself an introvert and it takes some effort on my part to get out of my shell and talk to new people and get out of my comfort zone.  I’m also crazy busy with a business and 3 kids (4 if you count my husband and 5 if you include our dog) and just the thought of setting up something new seems like such a big task – that often I avoid it if I can.

When it comes to exercise I feel the same way.  I have always loved to exercise and move but often have just done it on my own because the thought of joining a new gym or fitness group seems, well daunting.  I think one of the reasons I was so drawn to Pilates was the small studio atmosphere, the personal connections I had with my instructors and classmates  and also the ability to practice on my own.

When it comes to setting up my business I have tried to keep all of this in mind and make getting started at the studio as easy as possible and as intimate as possible.  We offer a complimentary one on one session for all new clients so you can get aquainted with our studio space, our instructors and what we do without the intimidation of having to meet and workout with a roomful of strangers.  We want you to feel at home at the studio and it’s important to us to get you started on the right foot!

Now of course if jumping into a new group class at a new space is exactly the thing you love- please take advantage of a complimentary class instead!  We know everyone is different and would love to have you try us out in whatever way you prefer!!

For more information about getting started at Rivercity Pilates click here!