Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
Are you ready to explore a unique and empowering way to enhance your movement practice? Whether you’re completely new to yoga or looking to try something fresh and innovative, our Introductory Steel Mace Yoga Workshop is the perfect opportunity to experience movement in a whole new light.
What Is Steel Mace Yoga?
Steel Mace Yoga combines traditional yoga poses with the functional strength and mindfulness of steel mace training. The steel mace serves as an extension of your body, helping you build strength, improve balance, and deepen your mobility while enhancing your overall yoga practice. It’s an incredible way to connect with your body and explore movement in a supportive and beginner-friendly environment.
Why You’ll Love This Workshop:
- Perfect for Beginners: This workshop is designed for those new to yoga, steel mace training, or both. No prior experience or advanced flexibility is required.
- Learn at Your Own Pace: We’ll guide you step by step through foundational steel mace techniques and yoga poses, ensuring you feel confident and comfortable.
- Supportive Environment: Join a community of like-minded individuals looking to improve their strength, mobility, and mindfulness.
- Try Something New: If you’ve been searching for a way to refresh your movement routine, this workshop will inspire and energize you.
Workshop Details:
Date: Thursday, January 30
Time: 6:00 – 7:30 PM
Location: Rivercity Pilates Studio, North Liberty
Cost: $45
Reserve Your Spot Today!
Don’t miss this chance to discover the benefits of Steel Mace Yoga and take the first step towards improving your strength, mobility, and balance.
Spaces are limited, so secure your spot early to ensure you don’t miss out. We can’t wait to see you there and help you embark on this exciting journey!