Inspiration of the Month

 Barb Rechkemmer

January 2015

When did you start Pilates and what inspired you to start?

 I started Pilates a little over a year ago.  A friend of mine who was familiar with my injuries and subsequent surgeries suggested giving Pilates a try.  She had also been practicing Pilates and thought it might help with over all health.

How often do you practice Pilates and what type of sessions or classes have you been doing?

When I began I did 2 private lessons per week for several months.  I then started a group tower class along with the occasional private session.  Now I do one group Pilates class per week as well as attending Barre and Yoga classes.

What benefits have you seen by committing to a regular Pilates practice?  

The benefits of Pilates are numerous.  My spine health and flexibility has increased to a point that I have been able to start other disciplines.  I now attend Barre and Yoga, also taught at Rivercity Pilates.  In doing so I also am enjoying a great deal more over-all strength.

What is your favorite exercise?

I like the Cadillac.  Also I tend to like anything using the leg springs.  It feels wonderful to be able to feel your body lengthening against resistance.

What would you say to someone thinking about starting Pilates?

I would recommend Pilates to anyone looking for a gain in flexibility, better posture, strength and improvement in general well being.