Inspiration of the Month – Linda Meyer

When did you start Pilates and what inspired you to start?

I started taking Pilates to get in better shape, way back in 1999 at Nolte Academy and was immediately addicted!  After a few classes I noticed my chronic headaches, triggered by neck pain, were reduced.  I continued for several years until I could no longer attend classes due to a change in my work hours.  I was so excited to discover Rivercity Pilates right here in North Liberty and there are class times available for almost any work schedule.

What benefits have you seen by committing to a regular Pilates practice? 

In addition to better posture and alignment, I have more energy and enthusiasm for everyday life.

Why did you decide to do the 2015 Inspire Your Life Challenge? 

I am so grateful that my girlfriend Sandy Schaefer got me motivated.  It helps to have someone to have to answer to.  One of our favorite hobbies is finding local restaurants and enjoying every bite!  I used to collect recipes, now I collect menus!  The challenge has motivated me to move more and improve my health and still be able to enjoy my food!

What has been your favorite part about the Challenge so far? 

Bridging out from just Pilates, to the Barre and the Empower Strength classes also.  It definitely rounds out the overall wellness experience.

Do you have a favorite exercise or piece of equipment (or both)?

Favorite equipment is definitely Tower, but you just can’t beat bouncing on the stability ball for a warm up!

What would you say to someone who is thinking about doing Pilates?  

For sure everyone should try it.  It is so good for a person’s mental and physical well-being.  It is a part of my life that is a priority. The studio is also great for adapting the routines so everyone can do it!  It would be easy to feel intimidated by an exercise class, but at Rivercity, you can be inspired and made to feel comfortable with your fitness level while you improve your health.