Jen Ferguson(right)- May 2013 Inspiration of the Month When did you start Pilates and what inspired you to start? About 10 years ago, after my first son was born, I bought a Pilates VIDEO after I saw an infomercial. I wanted to look long and lean like all the actresses in the video. I really […]

Dan Lusche- January 3012 Inspiration of the Month When did you start Pilates and what inspired you to start? I started Pilates now almost two years ago. I did not know much about Pilates. My friend Sophie Joly, who also takes Pilates classes, can be very motivating. She did not quit asking me to try […]

February 2013 Inspiration of the Month – Ari Bult When did you start Pilates and what inspired you to start? I started Pilates in May, 2012. Sara Tack encouraged me to go. She kept telling me I had to go and I’d love it. She’s very persuasive. It was nice to know I could come […]

Inspiration of the Month March 2013 Barbara Olson When did you start Pilates and what inspired you to start? I received a gift certificate for Mother’s Day from my daughter. I was inspired by her love of Pilates. I took my first Intro Class with Carey and really enjoyed it! Why did you decide to […]

Inspiration of the Month – April 2013 Kelly Mulherin When did you start Pilates and what inspired you to start? I started Pilates about 4 months ago because I needed some way to get exercise after a foot injury/surgery. I knew Pilates would be low impact on my foot, as I can’t really do much […]

Take a moment and remember back to when you were a child. You didn’t think about running, playing, and jumping- you just did it! Climbing a tree, jumping off the bed and scrambling over the top of the monkey bars was just something you did. You did it because it was fun, maybe it was […]

There aren’t many exercise programs that can help you grow taller, but Pilates just might! As we age, our poor postural habits often make it appear as if we are shrinking. Let’s face it – we spend a lot of time hunched over a computer, slouched in a car and lounging on the coach. Over […]

This Pilates ball workout will tone your inner thighs and abs, along with stretching and lengthening your whole body. Grab a ball, try it out and be sure to let us know what you think after trying it out!

Are you someone who doesn’t necessarily LOVE to exercise? You know you need to do it and you know you feel better when you’re done…but the motivation to be consistent isn’t always there? Client Arianna Coe shares her story of how she got strong without even realizing, despite the fact that she doesn’t have a […]