Tell us about yourself / your family. I’m 32, an only child, born and raised in Iowa City.  Graduated City High in ’04, after that I had a cup of coffee at the University, then mostly worked at the family business until it was sold in 2016, at which time I decided to pursue yoga […]

Yeah, I know…it sounds like an infomercial! In 10 days you’ll feel better, in 20 days you’ll see a difference and in 30 you will be on your way to a whole new body.  Like you, when I first heard this I thought wow,  Mr. Pilates was quite the marketer…  almost 18 years of teaching […]

Are you ready to add some more movement into your life? Do you need a little help getting motivated to stay committed to your movement and fitness program?  Join Rivercity Pilates in 2018 for Joe’s Challenge.  One our favorite quotes about the Pilates method from Pilates inventor Joseph Pilates himself goes like this: “In 10 […]