Give Back to Our Community!

We are an official drop off for the Toys for Tots Campaign! We have a big box in our studio for you to drop off NEW UNWRAPPED TOYS! Need some ideas for gifts? There are lists of suggested toys by age by the toy box at Rivercity Pilates! Bring your toys in by December 10!

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An Introduction to Mindfulness

  I am very excited to focus on mindfulness at Rivercity Pilates this month. I have to admit, a few months ago I am not sure I really understood mindfulness. I am still not sure I do, but I am excited to share a few insights from my experience taking the Mindfulness-Based Stress Reduction Program […]

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Gratitude Day Friday,  November 24

Do your Black Friday Shopping early, then come in and relax with free classes, snacks and special in studio deals starting at 9 am!!  Friends and family are welcome! 9:00 am Zumba with Amy Boelk 10:00 am Everybody Pilates Mat with Shelley Oglesby 11:30 am Reformer Flow with Carey Sadler 1:00 pm Restorative Pilates Mat with Carey […]

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