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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
The one piece of fitness equipment that trains EVERY body….
Pilates EquipmentI think we could all agree that not all workouts are for EVERY body. For example….running is not the best choice for EVERY body. If you are overweight or have knee or hip issues…running is not going to feel good on your body and its not necessarily good for it as it may exacerbate pre-existing […]
Breath Inspired Pilates Mat Workout
Mini WorkoutOur focus this month has been on breath. This 15 minute Pilates Mat Workout focuses on using the full capacity of your breath, coordinating your breath with your movements and just plain breath awareness!
Is the Pilates Cadillac just a souped-up version of the Pilates Tower?
Motivation and Inspiration, Pilates EquipmentDefinition of souped–up : enhanced or increased in appeal, power, performance, or intensity; also:elaborate, embellished I had a client who was fairly new to Pilates ask me,” Is the Pilates Cadillac just a souped-up version of the Pilates Tower?” and I absolutely loved her description!! The short answer to that question is yes!! The Pilates […]