Is the Pilates Cadillac just a souped-up version of the Pilates Tower?

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Definition of souped–up :  enhanced or increased in appeal, power, performance, or intensity; also:elaborate, embellished I had a client who was fairly new to Pilates ask me,” Is the Pilates Cadillac just a souped-up version of the Pilates Tower?” and I absolutely loved her description!! The short answer to that question is yes!!  The Pilates […]

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Inspiration of the Month Natalie Suiter

Inspiration of the Month Natalie Suiter When did you start Pilates and what inspired you to start? Two months ago, I hurt my knee while doing Plyometric exercises. It was so bad, that I couldn’t straighten my leg fully.  I was very frustrated because of the new physical limitations I had, so I started researching what I could do […]

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Pilates Travel Workout

Here’s a quick and effective Pilates Workout for you with a theraband!  

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