Tell us about yourself / your family.  I have been married for 17 years and have 4 kids (shockingly all teenagers)!  Yes, you can sympathize with me now.  :-) Describe yourself in 5 words.   Prepare, practical, no nonsense (this counts as two words), Seeker Tell us about your first Pilates experience.  When/Why did you […]

The number 1 most common question I get from people as they are considering becoming a Pilates teacher is:  Am I physically ready to go through the program?   This may be code for, “Do I need to lose weight to become a Pilates teacher?” My answer to this question usually starts with some more […]

Dominque teaches hatha yoga at 8am on Saturdays!   Tell us about yourself / your family.  I am the oldest of three, the only girl. Grew up playing sports and going on lots of camping trips. I grew up in the Northwest, so I am used to the rain, pine trees, and people who commute […]