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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Breath is a tool..not a rule
Motivation and InspirationMy friend Len was visiting this April and I overheard a conversation he had with a client who was asking about how to breathe on a particular exercise as Len had taught the reverse of what this client was used to.(asking her to inhale when she normally exhaled). He took some time to explain why […]
Tips for Pilates teachers from my 14 year old son…
Motivation and InspirationMy son just turned 14, and like any 14 year old boy one of the first things he wanted to do is get his driving permit. As a parent having my kid driving kind of terrifies me, but I knew that I wanted him to be a good driver and the best way to give […]
Who loves to learn new things? (me, me me!!!)
Motivation and Inspiration, Pilates in Your Life, What's so great about Pilates?One of the things I love about my own Pilates practice is that I’m always learning. I’m learning how to move better in my body, I’m learning to listen to my body, I learning about the anatomy of how my body works and how I can use that knowledge to feel and move better, I’m […]