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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Who loves to learn new things? (me, me me!!!)
Motivation and Inspiration, Pilates in Your Life, What's so great about Pilates?One of the things I love about my own Pilates practice is that I’m always learning. I’m learning how to move better in my body, I’m learning to listen to my body, I learning about the anatomy of how my body works and how I can use that knowledge to feel and move better, I’m […]
Am I cheating if I use Momentum?
Motivation and Inspiration“Ooh, I cheated! I used momentum!” Have you ever said this? I actually hear this all the time from Pilates clients. I have to tell you though- I disagree with that statement and I believe that you are not cheating (cheating to me implies you are doing something wrong..) by using your momentum to […]
When’s the last time you did something that scared you??
Motivation and InspirationIf you follow me or the studio at all you probably have seen some of my posts about Pilates on the Lake. I teach a Pilates class on a board called a stand up paddleboard (SUP). The boards are designed to be a surf board like board that you can stand on and paddle yourself […]