Life Inspired: Pilates at the Park Wednesday, June 21st  6:00 pm to 7:30 pm    Take your movement practice outside with a class at the park!  Bring your own mat or blanket and meet us at Coralville’s North Ridge Park for a playful Pilates class in the Park! Sign up online to let us know […]

If you’ve been on the Pilates Reformer you know it is an amazing piece of Pilates equipment. It is supportive, yet challenges you and it really helps your body do so many different movements that create strength, flexibility and balance in your body. You also probably know that it’s not always easy to maneuver on […]

picture of people doing pilates

I’ve been practicing Pilates for a little over 3 years.   When I started, I took a combination of privates and small group classes, but since I retired, I take mostly private sessions – and a few semi-privates.    When Carey encouraged me to come to a Pilates class offered by a visiting instructor, I […]