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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Inspiration of the Month Natasha Pashkova March 2017
Inspiration of the Month, Motivation and InspirationWhen did you start Pilates and what inspired you to start? I discovered the Pilates exercise method a long time ago through books and DVDs and began practicing at home. To get better motivation and more consistent Pilates exercises, I started to search for Pilates group classes in the Iowa City area. The Rivercity Pilates […]
Can Pilates Reverse the Effects of Osteoporosis?
Motivation and Inspiration, Pilates in Your LifeThis blog is the 2nd blog by guest blogger and Pilates instructor Trent McEntire of McEntire Pilates. In Trent’s first blog, he talked about knowing your bone density scores, and sharing your bone density scores with your Pilates instructor, so you can actually watch your scores over time to see if Pilates is helping […]
Strength without strain..why you need to try the Pilates reformer!!
Group Classes, Instructional Video, Pilates EquipmentHave you seen the Pilates reformer machine and said,” I wonder what is so great about that piece of fitness equipment that everybody raves about it?” My simple answer: strength without strain! The Pilates reformer is designed to help you move better without strain. So many fitness fads involve pushing yourself to the extreme, seeing […]