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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
I don’t do bendy-twisty things…
Motivation and Inspiration, Pilates in Your Life, Pilates Student StoriesI was talking to a friend the other day ago about Pilates and mentioned I should take her with me sometime. She immediately said “Oh I don’t do any bendy and twisty stuff!” That made me laugh because I knew exactly what she meant. We’ve all seen those pictures of yogis on Instagram and Facebook […]
How do you progress in Pilates?
Motivation and Inspiration, Pilates EquipmentA client was asking me today about how you progress when using the Pilates equipment. She was examining the springs and asked me,” so does someone more advanced than me use a heavier spring? Is that how you make it more challenging?” Unlike traditional weight training and fitness programs where you continue to challenge you […]
Inspiration of the Month Natasha Pashkova
Inspiration of the Month, Motivation and Inspiration, Pilates Student StoriesWhen did you start Pilates and what inspired you to start? I discovered the Pilates exercise method a long time ago through books and DVDs and began practicing at home. To get better motivation and more consistent Pilates exercises, I started to search for Pilates group classes in the Iowa City area. The Rivercity Pilates […]