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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Do you know your T-Score?
Motivation and Inspiration, Pilates in Your LifeSharing this blog today written by Trent McEntire of McEntire Pilates. Trent has been sharing his discoveries and method with those seeking to overcome their own movement limitations for 20 years. As someone that became a professional dancer after rehabilitating his own severe movement restrictions established at birth due to Cerebral Palsy, Trent McEntire understands […]
Adults need recess too!!
Getting Healthy, Motivation and Inspiration, Office Pilates, Pilates in Your LifeRecess in school is something that most of us would not question. We know that kids need to move and wear off some energy in able to sit still and get their learning time in. Can you imagine trying to make a 7 year old sit at a desk for 3 hours or 4 hours […]
Pilates is not only an exercise method, it’s a language!
Getting Started, Motivation and InspirationThere are days when I’m teaching a new client, I say something and they just look at me as if I were speaking a different language. And then I realize…I am speaking a different language. As a Pilates instructor, the language and phrases I use to describe movement and to get people to do and […]