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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Am I doing this right?
Motivation and Inspiration, Pilates in Your LifeWhen people first discover Pilates I find it can be a little overwhelming! One of the things I love about the method is that traditionally it is taught in one on one or small group atmospheres and teachers are trained to teach students to move properly so that they don’t get injured. Because Pilates teachers […]
I don’t do bendy-twisty things…
Motivation and Inspiration, Pilates in Your Life, Pilates Student StoriesI was talking to a friend the other day ago about Pilates and mentioned I should take her with me sometime. She immediately said “Oh I don’t do any bendy and twisty stuff!” That made me laugh because I knew exactly what she meant. We’ve all seen those pictures of yogis on Instagram and Facebook […]
How do you progress in Pilates?
Motivation and Inspiration, Pilates EquipmentA client was asking me today about how you progress when using the Pilates equipment. She was examining the springs and asked me,” so does someone more advanced than me use a heavier spring? Is that how you make it more challenging?” Unlike traditional weight training and fitness programs where you continue to challenge you […]