Fabulous Pilates Mat Mini Workout

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Here’s a mini mat workout you can do at home. When it comes to creating a Pilates habit, one of the most important things is to just do it. We know that with your busy schedules it’s not always easy to get in for a full class. When working out at home try to work […]

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Doesn’t that worry you?

Client: I felt the spine stretch in reformer rowings during our last session!  Doesn’t that worry you that it’s taken me two years to feel that? I am the world’s slowest learner? New Pilates Teacher: My client CANNOT do rolling like a ball.  What am I doing wrong?  ( after they have only seen this […]

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10 Reasons to Go With Your Friend to their First Private Pilates Session!

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As part of the Rivercity Pilates Friend-ilates challenge — Carey is giving double referral bonuses!    That’s $30 (or enough for a Rivercity Pilates T-shirt) on your account for referring friends who purchase a package at Rivercity Pilates.     I love to win Tee-Shirts, so I set up a private session for a friend […]

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