Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
#Pilates Mat Routine for Home
Mini WorkoutHere’s a mini mat workout you can do at home. When it comes to creating a Pilates habit, one of the most important things is to just do it. We know that with your busy schedules it’s not always easy to get in for a full class. When working out at home try to work […]
#PracticeWhatYouTeach: Do you get bored?
#PracticeWhatYouTeach, Motivation and InspirationDo you ever get bored with your workouts? If you asked me this I would probably say no. There is so much variety built in to the Pilates movements and system it would be hard to get bored. I realized this week though that I do “work” at not being bored and I kind of […]
Do you work at a computer all day?
Mini Workout, Office Pilates, Pilates in Your LifeI was working with a client this morning, and she was struggling with not “scrunching” her shoulders. As we worked through her session, she talked about years of working at a desk using a computer sometimes with good posture, sometimes with questionable poster, carrying heavy computers to and from work on a commute in […]