As I finish up my last day at the annual Pilates Method Alliance Conference I am struggling with what to write about for this weeks blog.  Not because I don’t have anything to write about but because I have so much to write about I can’t possibly get it all in one blog that people […]

    Linda Jones and the Pilates Experience About three years or so ago, I had just been through multiple back surgeries, multiple foot surgeries, and multiple hand surgeries. Additionally, I was told that I would eventually have to have rotator cuff surgery which I finally had done twice this past year. After all the surgeries, […]

Do you love to travel but maybe don’t love how you feel after you been on a airplane or in the car for hours! I’m a natural mover so when I’m confined to sit for much more than 15 minutes you’ll find me squirming in my seat doing anything I can to keep my body […]