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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
#PracticeWhatYouTeach: Play More, Learn More, Do Something Different
#PracticeWhatYouTeachI love to play with movements and exercises in my own body and I love to help others figure out how to do the same. This week I was watching a little video my friend Jenna had posted using a couple of Magic Circles and it inspired me to grab some circles and play with […]
Occupational Pilates
Motivation and InspirationI recently read an article all about occupational Pilates. Never heard of it? Neither had I, but as I read the article the name made perfect sense. The article was specifically talking about a Pilates instructor (Marcia Polas) who was working with bartenders and teaching them how to stand and move their bodies more efficiently […]
What kinds of skills does a Pilates teacher need?
Teacher TrainingOne of the things I love about teaching Pilates is all of the different roles I get to play as a teacher. The Pilates Method and movement itself has so much depth and is so individualized to unique bodies that you really need to incorporate a wide variety of skills to effectively teach clients. Here’s […]