One of the things I love about teaching Pilates is all of the different roles I get to play as a teacher. The Pilates Method and movement itself has so much depth and is so individualized to unique bodies that you really need to incorporate a wide variety of skills to effectively teach clients.  Here’s […]

I was sitting at dinner this week with some of my “Pilates friends” and my stomach muscles were hurting…not from Pilates, or the Pilates paddle boarding we had just done, but from laughing so hard! The older I get the more I appreciate those moments hanging out with friends just laughing….laughing so much it makes […]

As an instructor, I am inspired by my clients every day.   Every day I work with amazing clients who have used Pilates to keep their bodies and souls strong so that they can live their lives to the fullest.  There is nothing I love more than when a client comes in and tells me […]