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Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
3 reasons to take your Pilates practice to a Paddle Board!
Life Inspired monthly gathering, Motivation and Inspiration, Pilates in Your LifeIt’s summer in Iowa and there’s nothing I love better than getting outside and moving! One of my new loves is doing my Pilates Mat Work on a stand up paddle board! Besides the fun of being outside and on the lake there’s a few things about it that really keep me coming back for […]
#PracticeWhatYouTeach: “Not Working out in the Studio Guilt”
#PracticeWhatYouTeachWithout even realizing it most days I find myself taking my Pilates practice outdoors. As a Pilates teacher and studio owner who often ends up spending 8 plus hours at the studio I think that being able to take things outside allows me to get away from my work environment and have some “me time”. […]
My Favorite things Mat Workout!
Instructional VideoWhen it comes to Pilates exercises I think most people would admit that they have some favorites and they have some that they would skip if they had the option. Today’s Mat Workout sequence is all my favorites. Just like Oprah had her favorite things I have my favorite Pilates exercises! And even though I […]