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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
My Favorite things Mat Workout!
Instructional VideoWhen it comes to Pilates exercises I think most people would admit that they have some favorites and they have some that they would skip if they had the option. Today’s Mat Workout sequence is all my favorites. Just like Oprah had her favorite things I have my favorite Pilates exercises! And even though I […]
Practice What You Teach: Learning to not worry..
#PracticeWhatYouTeach, Motivation and InspirationWhen people first learn that I am a Pilates instructor or that I own a Pilates studio I often find myself having conversations about fitness programs and working out. I tend to be a listener first, so many times I find myself just taking in what they are saying. Many times the conversation ends up […]
Nine things to look for when researching Pilates Teacher Training Programs
Motivation and Inspiration, Teacher TrainingIf you want to become a Pilates instructor, you know how overwhelming it can be when you start looking at all of the different instructor training programs out there. Learning to instruct the Pilates method is a journey and it is important to find a training program that will best fit your needs and life. […]