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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
My arms aren’t long enough!!
Motivation and Inspiration, Pilates in Your LifeIt never fails, when I’m teaching the transition in between Backstroke and Teaser on the Reformer to drop a spring at least one client tries the exercise and when they can’t quite do it the first or maybe even the 20th time they say,” I have really short arms. I don’t think I’ll ever be […]
SHhhhh…….I have a Pilates training secret…
Motivation and InspirationI have a secret that you may not know if you don’t know me that well. If you are a regular client of mine you may have figured this out already. I think it’s OK and actually encourage my clients to not always give 100% in their workouts!! Let me explain. First let me just […]
Practice What You Teach: Appreciating the Hundred
#PracticeWhatYouTeach, Motivation and Inspiration, Pilates in Your LifeI’ll be the first to admit that the Hundred is not my favorite Pilates exercise. My body or my brain doesn’t ever go, “Wow, I feel like doing my Hundreds!” It’s not like Rolling Back or Short Spine that I find myself craving to do if my body is tight or just needs to move […]