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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Butt-watching at Pilates?
Teacher TrainingToday’s blog starts with a client story…. A client was doing her her long stretch on the reformer and I cued her to reach through her left heel more and engage her left butt. She adjusted and then when she transitioned to the next exercise (Down Stretch) and was getting set up I said the […]
Practice What You Teach: Pilates on the Water
#PracticeWhatYouTeach, Life Inspired monthly gathering, Motivation and InspirationWhat could be better than beautiful summer weather, getting out in nature and movement? Twice this week I got to go play at the lake and do some stand up paddle boarding! The paddle boards are a fun way to cruise around the lake, but also stable enough you can pretty much do the entire […]
Inspiration of the Month Gary Stetzel
Inspiration of the Month, Motivation and Inspiration, Pilates Student StoriesInspiration of the Month Gary Stetzel July 2016 When did you start Pilates and what inspired you to start? I started Pilates in January 2015. I wanted to improve my health and do an activity with my wife. How often do you practice Pilates and what type of sessions or classes have you been doing? […]