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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Why every Fitness Instructor should study Pilates!
Pilates in Your Life, Teacher TrainingWhen I started my Pilates journey I was a certified personal trainer who had just discovered that I really loved being part of peoples’ health and fitness journey. Very early in my fitness career I found myself feeling like I didn’t know enough. I found myself hungry to learn more about movement and how the […]
Why it’s important to fill out your health intake completely…
Getting Started, Motivation and InspirationIf you’re new to Pilates you might find it a little strange that on your first visit to the studio we ask you to fill out a health intake form. After all, you are just going to work out right? Why do we need to know about your health ailments, surgeries, illnesses or past injuries? […]
Practice What You Teach: Hip Hop Pilates & a Proud Mom moment!
#PracticeWhatYouTeach, Motivation and Inspiration, Pilates in Your LifeMy absolute favorite movement experience this week was taking Duane Lee Holland’s Hip Hop Groove class with my 7 year old daughter Aubri. Like most 7 year olds Aubri loves to dance, do cartwheels and handstands, jump on the trampoline and do just about anything where she is active. When we’re home she will spend […]