Pilates Inspiration of the Month – Lindsey Gorzelanny

, ,

  Inspiration of the Month May 2016 Lindsey Gorzelanny  When did you start Pilates and what inspired you to start? I started Pilates about 6 years ago when I was pregnant with our first child to counterbalance the additional weight, prepare for his birth, and stretch, strengthen, and tone my body.  It changed my life.  Since then, I have […]

Read more

Don’t wait until you’re out of pain to start Pilates….

I can’t tell you how many times I have heard people say, “I really want to try Pilates or get back to it, but I’ve been dealing with this chronic low back pain (or insert any other pain…) that I want to go away first.”  As a Pilates instructor I want to shake them and […]

Read more

Practice What You Teach: Getting outside my Pilates comfort zone…

,

One of my goals in my own practice is to pick one new to me Pilates Anytime video and do it each week.  And I made a deal with myself that once I picked one and started it…I would finish it.  You see many times I find myself picking something to watch and workout with […]

Read more