Hi!  My name is Max.   One week ago, my new Mom and Dad picked me up and drove a long ways in the car to North Liberty.   I wasn’t sure about these people, but after hours and hours in the car, we got to North Liberty and I met my new brothers and […]

“The question is: Did you know you can practice a little bit of ‪#‎Pilates‬ everyday and really change the way you feel? ‪#‎JustSayin‬‘” ~ Gina Jackson My Pilates friend Gina Jackson posted this quote on her Facebook page this week and it really spoke to me.  Probably because it had been one of those weeks that […]

As a Pilates instructor one of the things I love about teaching is getting to know my clients and getting to be part of their health journey.  So many of my clients have been with me for years and I think that is so amazing!  As an instructor I can tell you that like any […]