I opened up my Facebook to find this picture and I just had to laugh.  I’m guessing if you have back pain and are lacking flexibility and strength in your body you are not going to look at this picture and say, “Wow I want to try wrapping myself up like a pretzel in those […]

Eve’s Rules of Teaching Pilates Your personal problems along with your street clothes should stay in the dressing room where they belong. If your client doesn’t understand or can not do what you are asking them to do – it’s not the client’s fault, it is yours. You should teach your clients so well that […]

Like many of my male clients, Murray got talked in to Pilates by someone who loved him and knew that some mindful movement and breath done safely could help him feel better in his life. At 92 though, he definitely wasn’t my regular studio client and I’m sure that the little time we worked together […]