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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Inspiration of the Month: Mike Palmer
Inspiration of the Month, Motivation and InspirationWhen did you start Pilates and what inspired you to start? I started seriously doing Pilates last fall. To be completely honest, Becky made me start going to Pilates. She decided we both needed to be doing something active. When I didn’t have a plan, she signed us up for a couples Pilates class. After […]
It’s starting to get kind of fun!!!
Teacher TrainingBy: Shelley Oglesby, Rivercity Pilates Pilates Mat Teacher Trainee April 9, 2016 I just finished my first week of teaching my practice clients in the Pilates Mat Teacher Training Program at Rivercity Pilates. Before my first session I was nervous, I couldn’t sleep as I was trying to go through everything in my mind that […]
Pilates for Back Pain
Mini Workout, PainAs a Pilates instructor I see a lot of clients who come to Pilates as an exercise method because of back pain. In today’s video I teach some of my favorite at home exercises that I often give clients with chronic back pain. These exercise are designed to develop core strength, develop uniform develop, and […]