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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Knee Replacement – How soon can you do Pilates?
Motivation and Inspiration, Pilates in Your Life, Pilates Student StoriesWhether you are contemplating knee replacement surgery or have had the surgery I think you’ll find the video above pretty impressive. Just 2 weeks after her knee replacement Nancy is back at the studio doing many of her regular Pilates exercises. The secret to her impressive road to recovery? Pilates of course! Nancy’s regular Pilates […]
Practice What You Teach: Pilates Anytime Inspiration…
#PracticeWhatYouTeach, Pilates in Your Life, Teacher TrainingMy favorite workout this week has a little story behind it! My story starts with Shelley, one of the trainees in our Comprehensive Teacher Training Program coming in for her private lesson. When I asked Shelley how her body felt and if there was anything in particular she wanted to work on she said she […]
Inspiration of the Month: Mike Palmer
Inspiration of the Month, Motivation and InspirationWhen did you start Pilates and what inspired you to start? I started seriously doing Pilates last fall. To be completely honest, Becky made me start going to Pilates. She decided we both needed to be doing something active. When I didn’t have a plan, she signed us up for a couples Pilates class. After […]