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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
The First Steps are the Hardest!
Motivation and Inspiration, Pilates in Your LifeI’m a student at Rivercity Pilates, and I’ve been practicing Pilates for almost two years. I had no idea that my Pilates practice would turn me into Pilates evangelist. Pilates has changed the way my over 55 year old body feels! So when one of my oldest friends (old being the time we’ve been […]
Office Pilates Day 20 : You can be healthier in 5 minute chunks!
Motivation and Inspiration, Office Pilates, Pilates in Your LifeHave you seen some of our short Office Pilates videos and thought,”Sure I can do these things, but if I’m not practicing Pilates 2 or 3 times a week is this really doing me any good? Or maybe you’ve thought,” These things are way to simple and basic to be effective!”. Maybe you’ve said to […]
Office Pilates Day 19: Where are your Nipples?
Office Pilates, Pilates in Your Life“Where are your Nipples?” Yes, that’s what I said! Sometimes all it takes to find good posture and alignment is a simple little phrase or reminder like, ” Where are your nipples?” Need a visual of what I’m talking about? You’ll have to use your imagination today – as much as I love sharing a […]