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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Office Pilates Day 13: Use your desk time to stretch and strengthen your feet
Office Pilates, Pilates in Your LifeIn today’s Office Pilates series Carey gives you some exercises you can do at your desk at work to stretch and strengthen your feet and ankles using a small 4 inch ball ( any small ball could work). For more exercises you can do at your desk, check out our
Why husbands should buy their wife Pilates sessions for Christmas!
Getting Started, Motivation and Inspiration, Private Pilates and Yoga Sessions, What's so great about Pilates?It’s that time of year again and if you are like many men you are trying to think of a unique, thoughtful gift for your wife that she won’t want to return! What about purchasing her a package of private Pilates sessions? I know what you are thinking…..if I buy my wife fitness classes she’s […]
Office Pilates Day 12: Why you should stretch your calves at work…
Office PilatesWhen it comes to our bodies- everything is connected and each muscle in our body has an effect on all the other muscles whether we realize it or not. In Pilates we see all the time how a whole body approach to creating balance can create some pretty amazing changes to your body. Did you […]