Yoga for Strength & Stability

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We’re excited to introduce a new 4-week yoga series at Rivercity Pilates—Strength and Stability Yoga, designed specifically for beginners! 

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Exercise tips for those people “feeling sluggish and out of shape”

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Are you wanting to add more exercise time into your life, but feeling nervous because you feel like your aging body is out of shape?

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Find your inner strength & vitality!

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Are you looking for a movement class that’s fun, challenging, and makes you feel rejuvenated?

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