We hear it all the time.    A sedentary life style is a problem, and everyone needs to get out and exercise.  Our friend Len Polumbo in Chicago read one of our blogs entitled “I’m staying with Pilates!  If you have a friend or relative that you’d like to bring to the studio, Carey is […]

I have to admit I love my job.  There are so many job perks to being a Pilates instructor that I often forget how nice it is a to live in my Pilates clothes, be active all day long and spend my work hours teaching something I’m passionate about. A job perk I don’t always […]

When it comes to workout clothes there are a TON of options out there.  There are a lot of companies making very expensive Yoga, Pilates and workout wear and you may wonder do I need special clothing to take a Pilates class?  At Rivercity Pilates, labels and logos are not important.   You might see someone […]